The Power of Humor

Everyone who knows me is aware of my love for humor and the liberating effects of laughter. Humor brings about a sense of connection with others and is much like tossing the proverbial pebble into the water. The waves of joy reaching out to others is cleansing and healing. When we all laugh together it is like our spirits are let out to play; our hearts unbound and the dance […]

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What is Community?

What is community? Our Eastern brothers and sisters offer to us the word, kula. Kula is a group of individuals with like minds and hearts communing together for a common purpose creating cohesiveness that forms an unseen bond of support. Each person is a like a pebble tossed to the water creating a profound ripple effect within the community, and the Yoga Rasa community is like a larger pebble tossed […]

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